Civitavecchia, Genoa, Marseille, Barcelona, Las Palmas de G.Canaria, Salvador, Ilheus, Ilha Grande, Rio de Janeiro, Santos

Italy's vibrant capital lives in the present, but no other city on earth evokes its past so powerfully. For over 2,500 years, emperors, popes, artists, and common citizens have left their mark here. Archaeological remains from ancient Rome, art-stuffed churches, and the treasures of Vatican City vie for your attention, but Rome is also a wonderful place to practice the Italian-perfected il dolce far niente, the sweet art of idleness. Your most memorable experiences may include sitting at a caffè in the Campo de' Fiori or strolling in a beguiling piazza.

Genoa is marvellously eclectic, vibrant and full of rough-edged style; it’s a great cruise excursion. Indeed “La Superba” (The Superb), as it was known at the height of its authority as a Mediterranean superpower, boasts more zest and intrigue than all the surrounding coastal resorts put together. During a holiday to Genoa you can explore its old town: a dense and fascinating warren of medieval alleyways home to large palazzi built in the sixteenth and seventeenth centuries by Genoa’s wealthy mercantile families and now transformed into museums and art galleries. You should seek out the Cattedrale di San Lorenzo, the Palazzo Ducale, and the Renaissance palaces of Via Garibaldi which contain the cream of Genoa’s art collections, as well as furniture and decor from the grandest days of the city’s past, when its ships sailed to all corners of the Mediterranean Sea. The Acquario di Genova is the city’s pride and joy, parked like a giant ocean liner on the waterfront, with seventy tanks housing sea creatures from all the world’s major habitats, including the world’s biggest reconstruction of a Caribbean coral reef. It’s a great aquarium by any standards, the second largest in Europe by capacity, and boasts a fashionably ecology-conscious slant and excellent background information in Italian and English. Just 35 km south of Genoa, there’s no denying the appeal of Portofino, tucked into a protected inlet surrounded by lush cypress- and olive-clad slopes. It’s an A-list resort that has been attracting high-flying bankers, celebs and their hangers-on for years, as evidenced by the flotillas of giant yachts usually anchored just outside. It’s a tiny place that is attractive yet somehow off-putting at the same time, with a quota of fancy shops, bars and restaurants for a place twice its size.

Marseille is the second largest city in France after Paris. It is also one of the oldest continuously inhabited cities in the Mediterranean. Cave paintings in the nearby Calanques are estimated to be 30,000 years old, and remains of brick habitations date from 6,000 BCE. The more recent history begins with a Hellenic port in about 600 BCE, some remains of which are on view at the city’s History Museum. It has been one of the world’s major seaports almost from its founding, and served as the main European terminus of the French colonial empire in Africa and the Far East. It is located in the Provence-Alpes-Cote d’Azur region and is the capital of the Bouches-du-Rhone department. On an island in the expansive bay of Marseille stands the prison of Chateau d’If made famous by the Alexandre Dumas novel “The Count of Monte Cristo.” The Vieux-Port with its atmospheric buildings and wharves is the area where visitors can search for the perfect example of the local specialty bouillabaisse, a rich fish stew containing at least three, and often more varieties of local fishes. Marseille’s newly renovated port at the venerable Joliette Docks is situated very close to the striking Cathédrale de la Major and the fascinating collections at the Museum of African, Oceanic and American Indian Arts.

On the northeast coast of Spain, overlooking the Mediterranean, Barcelona is a vibrant port city, packed with centuries of iconic art and architecture—Gaudí and Picasso both called it home—and lined with sunny white-sand beaches. Explore the Catalan capital's tourist attractions and historic neighborhoods, Modernisme and world-renowned art museums, galleries and local crafts shops—some of which are centuries old and stock traditional Catalan wares. After you see the sights, there are lively tapas bars around every corner where you can stop for a drink, a café amb llet (Catalan for espresso with steamed milk) or a snack, no matter the hour. Green spaces for picnics, long walks and respite from the hustle and bustle are scattered throughout Barcelona's attractions: There's Gaudí's mosaic-decorated park, a neoclassical maze at the Laberint d'Horta, as well as plenty of high places (mountains, monuments and edifices) where sightseeing visitors can take in the view. A short trip from Barcelona by car or train, luxury outlets, cava wineries, a mountaintop abbey and the sandy beaches of the Mediterranean coast await.

Perhaps the prettiest of the Canary Islands, Gran Canaria is an almost circular isle with the peak of Pozo de Las Nieves, its highest point, at the centre. With a wealth of natural beauty and all the exciting attractions of city life in the capital, the island offers the best of both worlds. You will no doubt wish to see the sights of the capital’s old quarter, which dates back to the 15th century and encompassses the Vegueta and Triana districts, and wherever you go you can enjoy the glorious subtropical climate, perfect for growing exotic palms and fruits.

High above the enormous bay of Todos os Santos (All Saints), where your MSC cruise ship awaits your return, Salvador de Bahia has an electric feel from the moment you arrive. This is the great cultural and historical centre of Brazil, where Afro-Brazilian heritage is strongest and where capoeira, candomblé and samba de roda were created. MSC South America cruises offer excursions to the centro histórico of this magical place, a melange of narrow cobbled streets, peeling purple walls, grand Baroque churches, kids kicking footballs, rastas, locals sipping bottled beer on plastic chairs, the wafting aroma of herbs and the almost constant beating of drums, especially as the sun sets. Beyond the old town Salvador is a vast, sprawling city, with a vibrant beach life, modern skyscrapers and plenty of favelas. The centro histórico is the traditional heart of Salvador; it’s built around the craggy, 70m-high bluff that dominates the eastern side of the bay, and is split into upper and lower sections. Cidade Alta (or simply “Centro”) is strung along its top, linked to the less interesting Cidade Baixa (the old commercial centre, aka “Comércio”) by precipitous streets and the towering Art Deco lift-shaft of the Elevador Lacerda. Cidade Alta is the cultural centre of the city, and the section known as the Pelourinho is the groovy old district with colourful and hilly winding streets, its most vibrant and beguiling neighbourhood. The best spot to begin a walking tour of the city is at the Praça Municipal, the square dominated by the impressive Palácio do Rio Branco, the old governor’s palace which was in use until 1979. The fine interior is a blend of Rococo plasterwork, polished wooden floors and painted walls and ceilings.

Ilhéus is a city on the banks of the Cachoeira and Almada Rivers, in the eastern Brazilian state of Bahia. It's known for its colonial architecture and beaches, including Millionaires Beach in the south, lined with palm trees and food stalls. A Christ statue watches over central Christ Beach. Praia da Avenida beach skirts the center, offering views toward the striking spires of 20th-century St. Sebastian Cathedral.

As you approach the low-lying, whitewashed colonial port of Vila do Abraão in Ilha Grande with your MSC cruise ship, the mountains rise dramatically from the sea, and in the distance there’s the curiously shaped summit of Bico do Papagaio (“Parrot’s Beak”), which rises to a height of 980m and can be reached in about three hours. There’s really very little to see in Abraão itself, but it’s a pleasant enough base from which to explore the rest of the island. Ilha Grande comprises 193 square kilometres of mountainous jungle, historic ruins and beautiful beaches, excellent for some scenic tropical rambling. The island is a state park and the authorities have been successful at limiting development and maintaining a ban on motor vehicles. Ilha Grande offers lots of beautiful excursions along well-maintained and fairly well-signposted trails, but it’s sensible to take some basic precautions. Carry plenty of water with you, and remember to apply sunscreen and insect repellent at regular intervals. According to legend, the pirate Jorge Grego was heading for the Straits of Magellan when his ship was sunk by a British fleet. He managed to escape with his two daughters to Ilha Grande, where he became a successful farmer and merchant. However, in a fit of rage, he murdered the lover of one of his daughters, and shortly afterwards, a terrible storm destroyed all his farms and houses. From then on, Jorge Grego passed his time roaming the island, distraught, pausing only long enough to bury his treasure before his final demise. If there is any treasure today, though, it’s the island’s wildlife: parrots, exotic hummingbirds, butterflies and monkeys abound in the thick vegetation.

Some cities need no introduction, and even fewer cities live up to their reputation the way Rio de Janeiro does, in both the best sense—how visitors experience sheer exhilaration being there—and the harsh reality of its social and economic strains. Situated in arguably the world’s most dramatic urban setting, it has apartment complexes that hang on huge granite peaks which rise smack in the middle of the city, and adding to the drama, its stunning beaches seem to stretch forever. A quick course in Rio: Before arriving, listen to some bossa nova and samba music to get in the swing of things. Second lesson: Practice pronouncing Rio as Hio in order to sound like a native Carioca. After that, it’s all about stopping at corner juice bars to enjoy fresh tropical drinks named for fruit you’ve never even heard of, and indulging in people-watching along the legendary Copacabana and Ipanema boardwalks. For more insight into the city, you might take the plunge into Maracaña Stadium to watch a crazy match between crosstown rivals Flamengo and Fluminense (imagine the Yankees and the Red Sox living in the same city) or jump on a bike to discover some of Rio’s far-flung and vastly diverse districts.

Santos, one of Portugal’s first New World settlements, was founded in 1535. Today your MSC ship will be docking in Latin America’s largest port, through which passes a large proportion of the world’s coffee, sugar and oranges. The city stands partly on São Vicente island, its docking facilities and old town facing landwards, with ships approaching by a narrow, but deep, channel. Its compact centre retains a certain charm that’s massively popular with local tourists, and there is a good deal of historical and maritime interest around the city. On an MSC South America cruise excursion to the city centre you’ll find the ruins of some of Santos’s most distinguished buildings along Rua do Comércio. Although sometimes only the facades remain, some of the nineteenth-century former merchants’ houses that line the street are gradually being restored, the elaborate tiling and wrought-iron balconies offering a hint of the old town’s lost grandeur. MSC South America cruises also offer excursions to the local Santos Futebol Clube. It’s best known as the club for which the great Pelé played for most of his professional life (from 1956 to 1974); their stadium, the Vila Belmiro, is open to the public when there’s no game on. In addition to honouring Pelé at the club’s small museum, you can take an hour-long guided tour including the players’ bar and dressing rooms. Santos’s beaches are across town from Centro on the south side of the island. The beaches are huge, stretching around the Atlantic-facing Baía de Santos, and popular in summer.