Genoa, Marseille, Tarragona, Cadiz, Casablanca, Malaga, Alicante, Civitavecchia, Genoa

Genoa is marvellously eclectic, vibrant and full of rough-edged style; it’s a great cruise excursion. Indeed “La Superba” (The Superb), as it was known at the height of its authority as a Mediterranean superpower, boasts more zest and intrigue than all the surrounding coastal resorts put together. During a holiday to Genoa you can explore its old town: a dense and fascinating warren of medieval alleyways home to large palazzi built in the sixteenth and seventeenth centuries by Genoa’s wealthy mercantile families and now transformed into museums and art galleries. You should seek out the Cattedrale di San Lorenzo, the Palazzo Ducale, and the Renaissance palaces of Via Garibaldi which contain the cream of Genoa’s art collections, as well as furniture and decor from the grandest days of the city’s past, when its ships sailed to all corners of the Mediterranean Sea. The Acquario di Genova is the city’s pride and joy, parked like a giant ocean liner on the waterfront, with seventy tanks housing sea creatures from all the world’s major habitats, including the world’s biggest reconstruction of a Caribbean coral reef. It’s a great aquarium by any standards, the second largest in Europe by capacity, and boasts a fashionably ecology-conscious slant and excellent background information in Italian and English. Just 35 km south of Genoa, there’s no denying the appeal of Portofino, tucked into a protected inlet surrounded by lush cypress- and olive-clad slopes. It’s an A-list resort that has been attracting high-flying bankers, celebs and their hangers-on for years, as evidenced by the flotillas of giant yachts usually anchored just outside. It’s a tiny place that is attractive yet somehow off-putting at the same time, with a quota of fancy shops, bars and restaurants for a place twice its size.

Marseille is the second largest city in France after Paris. It is also one of the oldest continuously inhabited cities in the Mediterranean. Cave paintings in the nearby Calanques are estimated to be 30,000 years old, and remains of brick habitations date from 6,000 BCE. The more recent history begins with a Hellenic port in about 600 BCE, some remains of which are on view at the city’s History Museum. It has been one of the world’s major seaports almost from its founding, and served as the main European terminus of the French colonial empire in Africa and the Far East. It is located in the Provence-Alpes-Cote d’Azur region and is the capital of the Bouches-du-Rhone department. On an island in the expansive bay of Marseille stands the prison of Chateau d’If made famous by the Alexandre Dumas novel “The Count of Monte Cristo.” The Vieux-Port with its atmospheric buildings and wharves is the area where visitors can search for the perfect example of the local specialty bouillabaisse, a rich fish stew containing at least three, and often more varieties of local fishes. Marseille’s newly renovated port at the venerable Joliette Docks is situated very close to the striking Cathédrale de la Major and the fascinating collections at the Museum of African, Oceanic and American Indian Arts.

Steeped in historical interest and home to one of Europe's largest amusement parks, the charming Catalonian port of Tarragona really does have something for everyone. Developed by Julius Caesar and favoured by archaeologists for its wealth of Roman artefacts, charismatic Tarragona perches on a rocky hill overlooking the Mediterranean. On the hill's southern slopes, the old town contains many sites of historical interest. Quiet pedestrian streets make browsing in the many antique shops and grottos a real pleasure, while to the east you can stroll along the beautiful terraced avenue of Paseo de les Palmeres. Closer to port you can ramble along a pathway, taking in the ancient city walls and cypress-lined gardens. If you want to get off the beaten track, head to nearby Montserrat (pictured above) for stunning views of the Catalan countryside.

More than a hundred watchtowers gaze out across the waves surrounding this ancient Andalusian city. Sprinkled with evocative cobbled side streets, you’ll explore 3,000 years’ worth of history, while stumbling across palm-tree lined plazas of shaded coffee sippers. Cadiz claims the mantle of Western Europe’s oldest city, and every piece of architecture - and every wrong turn - offers a chance to discover fascinating new tales. Founded by the Phoenicians in 1100BC, Christopher Columbus used the city as a base for his exploratory, map-defining voyages of 1493 and 1502. The port grew in importance and wealth as Cadiz’s strategic location close to Africa’s northern tip helped it blossom into a centre for New World trade. Catedral de Cádiz, is a display of the city’s wealth and importance, looming spectacularly over the Atlantic’s waves, with cawing seagulls sweeping between its twin bell towers. Inside, treasures from the city’s trading exploits in the West Indies and beyond - which helped fuel the growth of this historically prosperous city – are on display. Enveloped by ocean on almost every side, Cadiz has something of an island feel, and you can cool off from southern Spain’s unrelenting sunshine on the sweeping golden sand beach of Playa Victoria. The two towers of the new El Puente de la Constitución de 1812 mark a contemporary landmark in this most ancient of cities, in the form of a spectacular new road bridge. Torre Tavira, meanwhile, is the most famous of Cadiz’s army of watchtowers, and the highest point in the city. Reach the top for a view of the ocean fringing the city’s expanse, and to learn about the towers - constructed so trading merchants could survey the harbour from their lavish homes. The Central Market is a chaotic place of bartering, where flashing knives dissect fresh fish. Stop in at the orbiting bars to enjoy tapas, freshly prepared with the market’s produce.

Immortal lines from the silver screen may have imprinted a warm, fuzzy visage of old Casablanca into our minds, but this thriving city is a curious example of what Morocco’s modernity looks like. Glistening white art deco buildings line the wide pathways that sweep through Casablanca, as the sea sparkles like a thin mirage on the horizon. There’s an aura of creativity amid Casablanca’s culture and chaos, helping to make the city one of Morocco’s most curious and compelling. The Hassan II Mosque took a staggering seven years and 10,000 artists to craft its legacy as the country's largest mosque, and to bring the world's tallest minaret to sky-high reality. A vision of cool to the touch marble, cavernous prayer rooms and intricate inlays, the mosque is extraordinary in scale and ambition. Retractable roofs let the sun flood in, while dizzying glass floors dazzle, and the blue Atlantic waves surge below your feet. After that humbling visit, stroll along La Corniche - where surfers glide across rough and tumble waves, and chic cafes offer front-row seats for sweet peppermint teas with a side of people-watching. Casablanca is a diner's city - boulevards laced with French-fusion restaurants, buzzy beachfront joints, and raw seafood bars provide gem-like offerings fresh from the boat. Those seeking a slice of that golden-age Hollywood romance can wander through the medina, with its unabashed ramshackle feel, and maze of alleyways punctuated with busy barber shops and butchers.

As you sail into Malaga you will notice what an idyllic setting the city enjoys on the famous Costa del Sol. To the east of this provincial capital, the coast along the region of La Axarqua is scattered with villages, farmland and sleepy fishing hamlets - the epitome of traditional rural Spain. To the west stretches a continuous city where the razzmatazz and bustle creates a colourful contrast that is easily recognisable as the Costa del Sol. Surrounding the region, the Penibéetica Mountains provide an attractive backdrop overlooking the lower terraced slopes which yield olives and almonds. This spectacular mountain chain shelters the province from cold northerly winds, giving it a reputation as a therapeutic and exotic place in which to escape from cold northern climes. Malaga is also the gateway to many of Andalusia's enchanting historic villages, towns and cities.

Fresh sea breezes, mountain backdrops and vibrant locals have made this magical city a must-see for both international tourists and residents of Spain alike. It's easy to slip into the local rhythm. Spend your day exploring everything from the Old Town and Santa Bárbara Castle to the trendiest of Spanish stores. Promenade down the marble Explanada de España, an iconic and bustling boulevard dotted with palm trees. Enjoy a proper Spanish lunch that spans several courses and hours, prepared by some of the best chefs in the country. Take advantage of the proximity to the sea to dine on the freshest seafood, or try one of Alicante's many traditional rice dishes. And don’t forget to sample the outstanding regional wines, which are also very tasty souvenirs. Even just a day here will open your eyes to the natural beauty and subtle charms that make proud and elegant Alicante a gem of the Costa Blanca.

Italy's vibrant capital lives in the present, but no other city on earth evokes its past so powerfully. For over 2,500 years, emperors, popes, artists, and common citizens have left their mark here. Archaeological remains from ancient Rome, art-stuffed churches, and the treasures of Vatican City vie for your attention, but Rome is also a wonderful place to practice the Italian-perfected il dolce far niente, the sweet art of idleness. Your most memorable experiences may include sitting at a caffè in the Campo de' Fiori or strolling in a beguiling piazza.

Genoa is marvellously eclectic, vibrant and full of rough-edged style; it’s a great cruise excursion. Indeed “La Superba” (The Superb), as it was known at the height of its authority as a Mediterranean superpower, boasts more zest and intrigue than all the surrounding coastal resorts put together. During a holiday to Genoa you can explore its old town: a dense and fascinating warren of medieval alleyways home to large palazzi built in the sixteenth and seventeenth centuries by Genoa’s wealthy mercantile families and now transformed into museums and art galleries. You should seek out the Cattedrale di San Lorenzo, the Palazzo Ducale, and the Renaissance palaces of Via Garibaldi which contain the cream of Genoa’s art collections, as well as furniture and decor from the grandest days of the city’s past, when its ships sailed to all corners of the Mediterranean Sea. The Acquario di Genova is the city’s pride and joy, parked like a giant ocean liner on the waterfront, with seventy tanks housing sea creatures from all the world’s major habitats, including the world’s biggest reconstruction of a Caribbean coral reef. It’s a great aquarium by any standards, the second largest in Europe by capacity, and boasts a fashionably ecology-conscious slant and excellent background information in Italian and English. Just 35 km south of Genoa, there’s no denying the appeal of Portofino, tucked into a protected inlet surrounded by lush cypress- and olive-clad slopes. It’s an A-list resort that has been attracting high-flying bankers, celebs and their hangers-on for years, as evidenced by the flotillas of giant yachts usually anchored just outside. It’s a tiny place that is attractive yet somehow off-putting at the same time, with a quota of fancy shops, bars and restaurants for a place twice its size.