Treasures of the Western Mediterranean

Purpose-built as a Medici utopia in the late sixteenth century, Livorno was conceived from the outset as a city without discrimination — its founding Leggi Livornine granted equal rights to Jews, Christians, Muslims, and merchants of every nation, making it one of the most cosmopolitan cities in Renaissance Europe. Today, the Venetian-style canals of the Venezia Nuova quarter reflect colourful palazzi with a distinctly faded glamour, while the Mercato Centrale's fish counters display the cacciucco ingredients — a robust Livornese brodetto of five sea creatures — that make this port city a pilgrimage for serious eaters. Day trips to Pisa and Lucca are effortless from here. The season runs April through October.

Portovenere is a fortified Ligurian fishing village at the entrance to the Gulf of Poets, where Byron and Shelley found inspiration among colorful harbor houses, a dramatic cliff-top church, and UNESCO-listed coastal landscapes. Must-dos include the Church of San Pietro, boat trips to Palmaria island, and tasting fresh gulf mussels with Cinque Terre wine. May, June, and September offer ideal weather with fewer crowds.

Monaco, Monaco is a distinctive port city where deep cultural heritage meets authentic local atmosphere, featured on itineraries by Regent Seven Seas Cruises. Must-do experiences include walking the historic center to experience the layered architectural heritage, and seeking out the regional culinary traditions at a locally favored establishment away from the port area. The optimal time to visit is May through September, when mild temperatures and long days favor unhurried exploration.

Cassis is an exquisite Provençal fishing village on the Mediterranean, framed by white limestone cliffs and serving as the gateway to the spectacular Calanques national park. Must-dos include swimming in the turquoise calanques, tasting the village's rare white wine at a harbourside table, and hiking the cliff-top trails. April through October is ideal, with June and September offering the best balance of warm weather and manageable crowds.

Founded by Greek sailors in 600 BC, Marseille is France's oldest and most viscerally alive city — a Mediterranean port where the catch is still sold from fishing boat decks at the Vieux-Port each morning beneath the golden Madonna of Notre-Dame de la Garde, gleaming on her basilica above the city. The bouillabaisse served at harbourside institutions such as Chez Fonfon is not merely a dish but a rite, its saffron-stained broth tying Marseille to its Hellenic roots. Explore the dramatic Calanques national park, a coastal labyrinth of turquoise coves just south of the city. Spring and autumn are the finest seasons.

Port Vendres is a compelling Mediterranean port in France where centuries of history, vibrant local cuisine, and luminous coastal scenery converge. Visitors should explore the historic quarters on foot and surrender to the local dining culture, where fresh seafood and regional wines provide a masterclass in Mediterranean living. Best visited May through October, when the climate is at its most welcoming for outdoor exploration. Cruise lines including Azamara feature this port on their most compelling itineraries. Whether you have a few hours or a full day, the port rewards exploration at every pace and in every direction.

Menorca is a UNESCO Biosphere Reserve in Spain's Balearic Islands, distinguished from its neighbours by pristine coves, over 1,500 prehistoric monuments including the enigmatic taulas, and a culinary tradition featuring caldereta de langosta and Mahón cheese. Must-do experiences include exploring the prehistoric sites, swimming in turquoise southern coves, and hiking the Camí de Cavalls coastal path. June and September offer the best balance of warm weather and manageable crowds.

Valencia, Spain's luminous third city, dazzles with a creative energy anchored by two thousand years of layered civilization — Roman foundations, Moorish irrigation gardens, a Gothic cathedral housing what many believe to be the Holy Grail, and Santiago Calatrava's futuristic City of Arts and Sciences gleaming beside a park-filled riverbed. The city invented paella over an open fire of orange-wood in the surrounding huerta, and the Las Fallas festival each March — when neighborhoods compete to erect and then ceremonially burn towering satirical sculptures — is one of Europe's most spectacular celebrations. Valencia's Mediterranean climate makes it exceptional year-round.

Cartagena, Spain, is a storied Mediterranean port city founded by the Carthaginians in 227 BC, where a spectacularly preserved Roman Theatre and Modernista architecture reveal layers of civilisation along a sheltered natural harbour. Visitors should not miss the caldero rice at a harbourside restaurant and a morning exploring the archaeological quarter from the Roman Forum to the Punic Wall. The mild Murcian climate makes autumn through late spring ideal, when temperatures invite leisurely wandering without the intensity of high summer.

Málaga distils three thousand years of Mediterranean civilisation into one of Andalusia's most compelling port cities, where the Moorish Alcazaba fortress surveys a modern waterfront of elegant promenades and sun-drenched café terraces. Do not leave without visiting the Museo Picasso — the artist was born here in 1881 — and ascending to the ruined Castillo de Gibralfaro for panoramic views stretching to the Rif Mountains of Morocco on clear days. Malagueta anchovies fried in olive oil and the sweet Pedro Ximénez-laced dessert wine are the city's defining pleasures. The shoulder seasons of April, May, and October offer perfect Mediterranean warmth.