Mediterranean from Genoa

La Superba — 'the Proud' — earned its epithet as one of the four great maritime republics of medieval Italy, and Genoa's UNESCO-listed Palazzi dei Rolli, some of the finest Renaissance and Baroque palaces in Europe, still announce the city's historic ambitions with magnificent authority. Renzo Piano's revitalised old port introduces a modern chapter alongside the medieval carruggi, the labyrinthine alleys where the city's true character breathes: Ligurian focaccia straight from the wood oven, pesto ground to ancient recipes, and farinata — chickpea flatbread — served on marble counters since the twelfth century. Spring and autumn offer the most pleasant conditions for exploring this underestimated city.

Union Island, the southernmost gem in Saint Vincent and the Grenadines, rises from the Caribbean as a volcanic sentinel that generations of sailors have used as a landmark on the passage to the Grenadines — its Twin Peaks offering spectacular hikes rewarded with panoramas across a tapestry of cays, reefs, and indigo water. The island serves as the yachting hub of the southern Grenadines, with Clifton Harbour bustling with sloops bound for Tobago Cays, Palm Island, and Carriacou. The dry season from December through May delivers the Caribbean's finest sailing conditions and crystal-clear visibility for diving the thriving coral gardens.

Málaga distils three thousand years of Mediterranean civilisation into one of Andalusia's most compelling port cities, where the Moorish Alcazaba fortress surveys a modern waterfront of elegant promenades and sun-drenched café terraces. Do not leave without visiting the Museo Picasso — the artist was born here in 1881 — and ascending to the ruined Castillo de Gibralfaro for panoramic views stretching to the Rif Mountains of Morocco on clear days. Malagueta anchovies fried in olive oil and the sweet Pedro Ximénez-laced dessert wine are the city's defining pleasures. The shoulder seasons of April, May, and October offer perfect Mediterranean warmth.

Cádiz, founded by Phoenician traders around 1100 BC and a strong contender for the oldest continuously inhabited city in Western Europe, juts into the Atlantic on a narrow peninsula where honey-colored ramparts frame improbable views of open ocean and the sun sets directly into the sea. The old quarter is an intoxicating labyrinth of baroque churches, hidden plazas, and carnival spirit — Cádiz's annual February carnival is the wildest and most satirically sharp in Spain — while the tapas culture here, centered on fresh Atlantic seafood cooked with Andalusian simplicity, represents Spanish cuisine at its most elemental and joyful. Visit February for carnival or spring for gentle Atlantic breezes. Seville is ninety minutes inland by bus or rail.

Lisbon, Portugal's enchanting capital, stands out for its rich history, stunning architecture, and vibrant culture. Must-try experiences include savoring local dishes like bacalhau à brás and pastéis de nata at Mercado da Ribeira. The best time to visit is during the spring or fall, when the weather is mild and the city is alive with festivals and events.